|
Sports Performance is another important area of focus. Our programs help athletes stay at the top of their game, develop speed and power to take their performance to higher levels, or get back to where they were before an injury. |
|
|
|
Individualized programs are developed for each athlete, focusing on the specific area of injury, or muscle groups in need of strengthening for their specific sport. Our client list boasts a broad range of athletes, including NFL players, professional golfers, high school and college athletes, professional dancers, cyclists, and rock climbers.
Injury prevention is also a critical part of our program. By strengthening specific muscle groups, especially the often-neglected secondary and tertiary muscles, we can keep athletes and patients alike from getting injured again. We try to identify potential strength deficits, muscular imbalances, flexibility concerns, biomechanical problems, and proprioceptive and motor control issues, then create treatments that focus on those areas to improve performance and prevent injury.
|
|
|
By using sports-specific training, we educate our athletes about activities that not only improve performance, but avoid future injuries as well. Equipped with strengthening exercises and stretches specific to their sport, our athletes stay injury free, long after they've left the clinic.
|
|
|
